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Live Better Medicine/References and Articles/Nutrition

Category: Nutrition

  • December 15, 2024January 2, 2025
  • Nutrition

The Power of Good Nutrition Habits: A Path to Wellness

Nutrition is a cornerstone of health, influencing everything from energy levels to mental clarity and long-term wellness. Developing good nutrition habits can lead to improved physical and mental health, better disease prevention, and enhanced overall quality of life. Here are key habits to cultivate for optimal nutrition. 1. Eat a [...]

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